Choose from Four Options
- $45 for 5 rides ($80 value)
- $79 for 10 rides ($150 value)
- $105 for 15 rides ($200 value)
- $125 for 20 rides ($240 value)<p>
The 45-minute classes merge the cardio of spinning with strength training for total-body workouts. During MoxieSteel rides, arms curl small hand weights while legs pedal to invigorating music. Alternatively, MoxieBands classes challenge entire torsos with resistance bands dangling overhead from a custom-built steel apparatus. Click here for a ride schedule.<p>
Certified spin instructor Melissa Davis spent several years experimenting with indoor cycling workouts, trying to balance a stationary bike's cardio benefits with exercises to toughen up upper bodies. After a trial-and-error process, she invented Moxieride—a studio that integrates hand weights with spinning.
Melissa's innovative 45- to 60-minute routines have been featured on the Fox 25 Morning News. While instructors demonstrate the maneuvers that incorporate weights to burn fat and sculpt muscle, motivational music pushes bodies like a drill sergeant moonlighting as a Lamaze coach.