One, Two, or Three Months of Unlimited Fit-Camp Classes at Mr. Rodgers Personal Training (Up to 57% Off)

Mr. Rodgers Personal Training

Value Discount You Save
$100 51% $51
Give as a Gift
Limited quantity available
Over 10 bought

In a Nutshell

Fit-camp classes held 5 days a week focus on Abs, upper,lower and full body

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $49 for one month of unlimited fit-camp classes ($100 value)
  • $89 for two months of unlimited fit-camp classes ($200 value)
  • $129 for three months of unlimited fit-camp classes ($300 value)
  • See the class schedule.

Plyometrics: Super-Swift Stretching

If your workout includes leaping in the air or other rapid movements, you may be doing plyometrics. Explore its benefits with Groupon’s introduction.

Touted by Esquire as “a few simple exercises that will change your life,” plyometrics works to boost coordination and agility through rapid, explosive movements. Participants bound and leap with simple props such as medicine balls and boxes, rapidly stretching and shortening their muscles. This improves sinews’ stretch reflex, making them faster rather than bulkier. According to Women’s Health, these moves can also help muscles quickly adapt to handle more challenging fitness workouts—one reason why the technique has long been a favorite among professional athletes.

Track-and-field coach Fred Wilt coined the term plyometrics in 1975, combining two Latin root words that loosely translate as “measurable increases.” Wilt observed that hugely successful Soviet athletes performed leaping and squatting exercises before their races, so he refined the program and introduced it to American athletes. By the end of his career, he had translated his new knowledge into a best-selling book, helping him earn a spot in the USA Track and Field Hall of Fame.

Merchant Location Map
  1. 1

    Mr. Rodgers Personal Training

    16565 Orange Way

    SUITE A

    Fontana, CA 92335

    +19092474713

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
{}