Aside from climbing out of rattlesnake-infested quicksand or posing for rattlesnake-infested watercolor portraits, few activities combine the focus and physicality seen in kickboxing. Give fist-paintings a little martial artistry with today’s Groupon to Muay Thai Niagara Combative Arts in St. Catharines. Choose from the following options:
- For $19, you get 5 passes (a $53.12 value).
- For $29, you get 10 passes (a $106.24 value).
- For $39, you get 15 passes (a $159.37 value).<p>
Each option is good for Ladies Thai-Boxersize, Thai-Kickboxing, or yoga classes, and must be used in full toward one type of class.
The certified and licensed instructors at Muay Thai Niagara Combative Arts help ladies eradicate fat with fitness-focused classes such as Thai-Boxersize, Thai-Kickboxing, and yoga. In the contact-free Thai-Boxersize, women chop and kick their way through 600–800 smug calories an hour while making use of the training centre’s 3,200 square feet of matted area. Master Thailand’s martial art with 90–120 minute Thai-Kickboxing classes, where students assail training bags and gloves to drop pounds, compete, and defend themselves against aggressive punching bags. Incorporating punches, knees, and elbows, Muay Thai is hailed as the world’s most effective martial art.
Conversely, Yoga by Sophie develops strength, balance, and coordination through a series of relaxing Hatha and Vinyasa flow yoga poses. Yogis release tension and tightness throughout the 60-minute class, and participants may purchase all required materials at the studio. Meticulously maintained, MTN’s facility boasts 28 heavy bags, changing rooms, and a boxing ring for sparring or testing the tension of ring ropes as well as viewing centres and weight-training equipment.
Muay Thai Niagara
Muay Thai Niagara occupies an immense 5,000-square-foot facility, with more than 30 bags, and one of Ontario’s most experienced staff of instructors, which includes Canadian national team coach Kru Roger Lumyoung. Adult classes run seven days a week, with sessions available for men, women, children, and defenseless scarecrows. Children's classes teach self-defense methods within an organized setting that focuses on discipline and respect, and adult classes offer students a recreational workout using martial arts techniques.
486 Grantham Ave.
St. Catharines, Ontario L2M 3J7