Two Weeks or One Month of Women's Kickboxing Boot-Camp Sessions at Muay Thai Whitby (Up to 73% Off)

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In a Nutshell

Kickboxing boot-camp classes help students learn self-defense maneuvers while also burning calories and getting fit

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Drop-ins subject to availability. Gloves and wraps not included; available for purchase. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • C$15 for two weeks of unlimited women’s kickboxing boot-camp sessions (C$56 value)
  • C$30 for one month of unlimited women’s kickboxing boot-camp sessions (C$113 value)

Three Things to Know About Kickboxing

Kickboxing is a popular form of competitive fighting, but it really encompasses many different combat disciplines. Read on to learn more about this martial arts—and fitness—mainstay.

1. Kickboxing is many disciplines in one, incorporating moves and techniques from many martial arts. Punches, kicks, elbows, clinches, and takedowns are all fair game. As such, styles can vary widely among martial-arts purists, boxers, and fighters who work to cultivate a unique approach.

2. Its versatility translates well to fitness. Kickboxing balances upper- and lower-body flexibility with cardiovascular exercise, making for an effective full-body workout. Practitioners also get the benefit of learning self-defense techniques, getting a leg up on their peers who only know how to chuck a treadmill at an attacker.

3. It’s not that old. Kickboxing is quite popular in Thailand, which is also home to Muay Thai—a form of boxing, practiced as a regulated sport since the late 19th century, in which fighters don gloves and other pads. In 1966, a Japanese karate promoter became infatuated with Muay Thai—and particularly the full-contact striking that’s not allowed in karate—and saw an opportunity to blend the styles. He prepared three karate fighters to take on Muay Thai specialists, and the competition was fierce enough to inspire the birth, a few years later, of kickboxing as an organized sport.

Customer Reviews

The instructor was funny and easy going which made a hard workout fun to do.
Roxanne C. · November 18, 2016
Fantastic Classes for all levels of skill! Go into depth on master this martial art very well! I recommend this place to everyone!
Jordan B. · August 30, 2016
awesome place, highly recommend!
Josef Y. · August 3, 2016
Merchant Location Map
  1. 1

    Whitby

    103 Dundas Street West

    Whitby, ON L1N 2M1

    +19054310021

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