A Chat with Muscle-mom Fitness Coaching
What services does your business offer and what makes your business stand out from the competition?
Custom workouts and custom meal plan with no extra cost for gym fees. Online and unlimited support. No contracts.
Exercise is challenging. How do you keep clients motivated and engaged?
I perform some of the exercises with them, give words of motivation and encouragement, and play music of their choice. I have everyone set long- and short-term goals and keep track of changes in weight, body fat, measurements, and changes in strength and endurance and give praise for accomplishments.
What was the inspiration to start or run this business?
After gaining 50 pounds with my first pregnancy, I became obsessed with fitness. Now 13 years later, with 4 kids, I just competed and placed first in a figure competition and I’ve been spreading my knowledge and helping other moms who think it isn’t possible to still have a fit body after kids
What do you love most about your job?
It’s rewarding to know that I helped make a difference in someone else’s life. Fitness is what I love and it’s my number one passion. If I can share what I know to be effective with another person, nothing makes me happier.