Muvement

Manchester

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Up to 88% Off

Customer Reviews

215 Ratings

An hour work out flies by! My legs and arms are sore today in a good way - it is a great work out and adds a different routine to alternate with my gym workouts.
Stephanie B. · November 7, 2012
You never know what your workout will entail the new catalyst program is going well so far!
Katina F. · August 28, 2017
Great trainers and great workouts!
Cameron C. · May 17, 2017

What You'll Get


Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

Choose Between Two Options

  • $29 for four weeks of unlimited boot-camp sessions and a nutrition seminar (a $234 value)
  • $39 for 10 Zumba classes and a nutrition seminar (a $145 value)

Each 40- to 45-minute boot camp begins with a warm-up as students stretch and limber up cold muscles on foam rollers. Workouts move on to an interval-based regimen of strength and cardio circuits. Participants hoist free weights, swing kettlebells, stretch resistance bands, heave heavy ropes, and perform circus tricks atop medicine balls. Trainers make modifications to the exercises to accommodate guests of any fitness level, and small classes of only 10–15 students give ample time for meeting personally with the trainer before and after sessions.

The Fine Print


Promotional value expires Dec 26, 2012. Amount paid never expires. Limit 1 per person. May buy 4 additional as gifts. Limit 1 per visit. Appointment required. Membership expires 1 month from activation date. Must sign waiver. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Muvement


Muvement is as much a gym as it is a physical-fitness lab. Certified strength and conditioning specialist Michael Houle and Jill Houle, who holds a BS in nutritional science, team up to invest clients with practical workout regimens and an intimate knowledge of how the body works on a physiological level. Before new clients lift their first weight at the studio, a personal trainer consults with them about their exercise and health history and runs physical assessments and lab tests to identify potential obstacles related to the immune, digestive, hormonal, and detoxification systems. Next, Jill draws on her background as a professional nutritionist to recommend a diet suited to the client’s unique metabolism, and explains how the body breaks down calories and nutrients. Even their fitness regimens take a holistic approach. Whether in group or personal-training sessions, functional movements using resistance bands, TRX suspension, and kettlebells incorporate multiple muscle groups and joints into each exercise, building a physique more balanced than two eggs riding a seesaw during the spring equinox.

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.