Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals with today’s Groupon to My Fit Wichita - Fat Loss Studio. Choose between the following options:
- For $20, you get six one-hour semi-private personal-training sessions (a $180 value).
- For $39, you get 12 one-hour semi-private personal-training sessions (a $360 value). <p>
Armed with years of experience as a trainer and an athlete as well as four years of active service in the USMC, certified trainer Shawn Strickland brings bodies to the pinnacle of performance with an ironclad dedication to fitness. Shawn pumps up his apprentices with a range of exercise styles, carries a certification in hard-style kettlebell, and is NSCA-certified in strength and conditioning. Keen to the threat that obesity poses, Shawn motivates pupils with techniques and training specifically focused on fat loss and getting amateur exercisers into trim and healthy shape. Class sizes remain manageably small at six students or fewer in order to maximize the effects of Shawn’s instruction and ensure even-sized Pog tournament teams. One-hour sessions run continuously every Monday–Friday from 6:30 a.m. to 10:30 a.m. and from 3 p.m. to 8 p.m.
My Fit Wichita
Although Shawn Strickland is a certified trainer with a masters of education in exercise science, it didn't take a genius to see the benefits of smaller workout groups. Rather than leading large boot-camp classes where some students can fall behind, mishear instructions, or simply feel isolated, he has designed his boot camps for groups of no more than five at a time. This way, he can afford to guide clients through more intricate training regimens, employing kettle bells, resistance bands, and floor routines while observing the correct form and progress of each individual.
1822 S Longfellow Cir.
Wichita, Kansas 67207