Gravity is a key component in many basic exercises such as pushups, pull-ups, and throwing the punching bag out of the ring for an automatic disqualification. Discard ineffective fitness routines with this Groupon.
Choose Between Two Options
- $37 for 5 mix-and-match barre, spin, and boot-camp classes (up to a $90 value)
- $62 for 10 mix-and-match barre, spin, and boot-camp classes (up to a $170 value)
Barre classes use ballet-inspired moves to tone muscles in the abs, glutes, and thighs and foster more fluid movement. During spinning classes, participants use RealRyder bikes that tilt and turn for a pedal-powered workout that also engages core muscles while efficiently burning calories. Boot camps whip the whole body into shape with basic exercises that build strength, agility, and endurance. Click here to view the class schedule.
My Stronger Self Fitness Studio
Lori Murphy sums up her exercise philosophy in the simple maxim, “Don’t use a machine, be the machine.” Besides encouraging students to replace their hands with cybernetic free weights, it reminds them that a strong workout regimen can travel outside of the gym. As owner and head trainer of My Stronger Self Fitness Studio, she brings her 18 years of experience leading exercise classes to teach time-honored, as well as new-fangled, moves during kickboxing classes, outdoor boot camps, and intense personal-training sessions.