In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with this Groupon.
Choose from Four Options
- $45 for five group mat classes (a $95 value)
- $89 for ten group mat classes (a $185 value)
- $75 for five group Reformer classes (a $215 value)
- $149 for ten group Reformer classes (a $385 value)
Mat classes use the student's own body, as well as hoops, straps, and balls, to add resistance to core-strengthening movements. Reformer classes use the Reformer apparatus to perform exercises that isolate specific muscles in the abs, obliques, and lower back. Check out the schedule for a complete list of class dates and times.
My Thrive Pilates
The instructors at My Thrive Pilates design group Pilates workouts that build long, lean, and toned bodies regardless of experience. Instructors start new students slowly and show them how to master core skills before moving on the center’s more advanced classes. Introductory mat classes develop central tenets of spinal alignment and ribcage-breathing techniques, and Reformer classes help isolate and sculpt stronger muscles using precise motions on the Reformer apparatus. They also offer barre classes, which uses ballet techniques to tone muscles and burn fat. Students can also take advantage of the center’s eight-week bridal program and build a rock hard core that can be used to break ice cubes for a perfectly chilled wedding toast.
“this is great location, the instructor was the owner was able to provide helpful hints, complete instruction for all participants, very personalized instruction...”
“this is great location, the instructor was the owner was able to provide helpful hints, complete instruction for all participants, very personalized instruction despite being a group class”
“Great studio and great classes!”
“Loved the class and the facility--both excellent!!”