Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today's Groupon to My Training Gym in Morristown. Choose between the following options:
- For $40, you get one month of unlimited group boot-camp classes (a $247 value).
- For $79, you get a 21-day rapid-fat-loss jump-start program (a $247 value).
Fitness maven Greg Crawford and his staff of trainers advocate a whole-body approach to health that incorporates holistic weight loss and overall fitness. Scheduled throughout the week, boot-camp classes employ such techniques as strength training, cardio exercises, and lion taming to create sweat-inducing 45-minute workouts. Campers also duck and jab their way through boxing drills in order to burn fat and build muscle.
The 21-day rapid-fat-loss jump start combines personal-training sessions, nutritional advice, and lifestyle coaching to help followers shed unwanted earlobe weight. Semiprivate or one-on-one personal-training sessions convene three times a week for 30 minutes of cardio exercises. Additionally, all enrollees attend one private one-hour training session with Greg, who designs an aerobic regimen for each exerciser based on a metabolic assessment. He also recommends dietary adjustments while arming guests with healthful supplements during a nutritional consultation. Lifestyle-coaching sessions meet weekly to track results and discuss ways to avoid the temptation to just buy a new body.
My Training Gym
Greg Crawford, the owner at My Training Gym, has fitness certifications from three associations: National Strength and Conditioning, US Weightlifting, and World Kickboxing. This mixed background allows him and his staff to keep hearts pumping, engage all the muscles, and avoid boring routines. Traditional boot camp routines get a dose of boxing and kickboxing drills mixed in. This variety extends to the schedule and the pricing, as well—aside from boot camp sessions, there are programs such as boxing and kickboxing classes and personal training.
To supplement the fitness classes, Greg offers a 21-day kick-start and body transformation package. It’s designed to help nurture one to total health through nutritionally sound meal plans, self-improvement workshops, daily affirmations, and regular high-fives from the 1975 Harlem Globetrotters.
166 Ridgedale Ave.
Morristown, New Jersey 07960Get Directions