A Chat with My90Health
What services does your business offer and what makes your business stand out from the competition?
Aging starts from the inside out and My90Health offers a diagnostic wellness assessment to our clients. Then we strategize a 90 Day Transformation Program specifically designed for the individual to focus on Nutrition, Exercise, Sleep and Stress Management coaching to change behavioral habits.
What was the inspiration to start or run this business?
Sadly, over 89% of people who lose weight gain it back. Research has shown that the most effective way to keep weight off is to change behavior. Studies say it takes about 90 days to change a habit. So we developed a 90 day program featuring the key components to weight management. We beat the odds!
What do you love most about your job?
Helping people reach their weight goals is very uplifting. Even more fulfilling is being involved in the coaching process with clients, to change behavioral patterns and help them establish a lifestyle to achieve optimal overall health.
What is the best reaction you've ever gotten from a customer?
We have a client whose weight has dropped from 160 lbs to 135 lbs, waist from 33 ½ to 30 inches and hips from 40 to 36 inches. In addition heart rate went from 85 beats per minute to 70! She claims to have more energy, is able to enjoy life more enthusiastically and even her career has taken off!