What You'll Get
Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $19 for four mini boot-camp or kettlebell classes (a $63 value)
- $139 for four corporate mini boot-camp classes (a $480 value)<p>
Basing their exercises on traditional military-style boot camps, the instructors alternate between cardio endurance training using man-made and natural obstacle courses and resistance training with kettlebells and heavy ropes. For the second option, they’ll travel to a client-chosen location to lead small groups of six to eight people through four intimate boot-camp classes. All sessions take 60 minutes, and take place partially indoors and partially outdoors.<p>
The Fine Print
Promotional value expires Aug 1, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must redeem pass in full by expiration date on your Groupon. Valid only for option purchased. Must be be 19 or older or have guardian consent. Must sign waiver. New clients only. Classes must be used by the same person. Not valid for intermediate kettlebell class. Must bring minimum 5lb hand weights to corporate boot camp classes only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Lisa Jorgensen joined forces with Bryce Barker, who boasts degrees in both psychology and kinesiology, and former Adventure Racer Tobin DeCou to bring regimented military-style workouts to average citizens with Mybootcamp. She brings her training indoors, outdoors, or to client-specified locations for entire groups of students, regularly rotating between various forms of exercise to prevent muscles from becoming bored and giving nerves wet willies. During sessions, she oscillates between resistance training, which utilizes kettlebells, hefty ropes, and the body's own weight, and endurance training that utilizes manmade and natural obstacle courses.