Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
Choose from Four Options
- $25 for a Yin yoga five-week session (a $50 value)
- $40 for 10 yoga classes (a $150 value)
- $10 for 1 meditation class (a $20 value)
- $40 for 10 meditation classes (a $155 value)
Yin yoga is a form of energy healing similar to acupuncture except that it uses yoga postures rather than needles to stimulate internal energy. Sessions last 75 minutes and focus on healing the body by clearing energy meridians with poses held for three to five minutes.
In grounding, white light, ascension, and lightworker’s meditation classes, instructors invite students to ground themselves in the present while freeing their minds from tension and restoring inner peace.