- $35 for a 60-minute myofascial release massage with consultation ($185 value)
At N.E.W. Chiropractic, Dr. James R. Stegner knows about pain. When he was in school, a trampoline accident gave him a herniated disc in his lower back and sidelined his wrestling and gymnastics pursuits. But the accident had a secondary effect, too: it introduced him to the healing involved in noninvasive chiropractic techniques.
Dr. Stegner has been performing his drug-free techniques for more than 11 years now, helping clients overcome pain and ailments of all kinds. Also skilled in acupuncture, he often combines his chiropractic adjustments with acupuncture treatments as a way to maximize the body's ability to heal. Whereas spinal adjustments take pressure off pinched nerves, acupuncture needles free up energy pathways and encourage overall wellness. When used together, these methods have been shown to correct a range of conditions, from headaches and back pain to digestive issues and trouble sleeping.