Subscriptions provide expert tips on eating healthy and keeping in shape as well as fitness and nutrition
What You'll Get
Chock-full of easy, mouth-watering recipes and meal plans curated with budgets and diets in mind, Eating Well will help you transform your kitchen and your lifestyle in the name of healthier pursuits. Their nutrition experts refuse to sacrifice taste though, swapping out unhealthy ingredients for whole grains, fresh produce, and healthy cuts of meat that can easily be sourced from your grocery store. They also offer up dieting advice, food news, and health-conscious articles to help you live well.
Through the guidance of fitness and nutrition experts, doctors, and dedicated journalists, Health magazine makes wading through complicated, sometimes conflicting wellness information a little easier. The writers rely on sound medical advice and trusted sources to boil down the particulars of eating well and exercising smartly in a way that’s approachable and practical for their readers. Beyond the basics, the magazine pushes readers to view health as a lifestyle by reporting on serious issues such as mental illness and chronic disorders and more fun topics that celebrate looking and feeling good.
Fitness magazine Shape’s 1981 founding came with some controversy. The publisher wanted a commercial-style magazine with sexy models and more fluff than hard journalism. But founder Christine MacIntyre wanted to give women the real scoop. She wanted the models to look healthy, the language to avoid sexist tropes, and the articles to be penned by people with real credentials. In the end, MacIntyre won: under her editorship, Shape required every writer have an advanced medical degree. Contributor Cynthia Sass, for example, provides nutritional advice based on her knowledge as a registered dietitian and degree in public health. The magazine is also printed on recycled paper, a practice that helps Shape save more than 17,000 trees per year.
- Shipping is included.
- Most orders ship within 6–14 weeks from the redemption date.
- Does not ship to Alaska, Hawaii, or Canada.