Part of eating healthy is knowing which foods to avoid, such as anything deep-fried or anything served to you by an adult in costume. Eat smart with this Groupon.
Choose from Three Options
- $29 for one 60-minute private nutrition consultation (a $60 value)
- $35 for 5 nutrition classes (up to a $75 value)
- $59 for 10 nutrition classes (up to a $150 value)
Nutrition consultations begin with a measurement of your weight, blood pressure, and BMI, and a review of your medical history. Next, informed by these factors and a discussion of your health goals, the nutrition expert designs a nutrition plan personalized to you.
Nutrition classes cover a variety of topics ranging from reading nutritional labels and controlling portion sizes to crafting specialized diets for those with diabetes or obesity. Most classes run 60 minutes, though some include an additional 30-minute lab section.
Massage & Wellness Studio
Licensed massage therapists and expert healers operating at Massage & Wellness Studio can melt away chronic aches with therapeutic techniques that range from flowing Swedish strokes and energy healing to deep-tissue pressure.
4976 Transit Rd.
Depew, New York 14043