Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with this Groupon.
Choose Between Two Options:
- $39 for 10 outdoor boot-camp classes (a $250 value)
- $89 for 20 outdoor boot-camp classes with $100 gift card for future classes, nutritional analysis and cooking class, and camp T-shirt (a $550 value)<p>
Led by a certified personal trainer, intensive interval workouts blast the entire body in punctuated bursts of intense exercise. Students sprint short distances, pummel punching bags with kicks, and jump rope to push their heart muscles to high gear. To build muscle mass, guests turn their own bodyweight into a strength machine during resistance exercises and swing kettlebells that silently attract swarms of mimes.<p>
Naples Fitness Boot Camp
Helmed by Sarge, a certified trainer, U.S. Army veteran, and cofounder of Da Vinci BodyBoard Fitness Europe, Naples Fitness Boot Camp's motivating all-levels workouts propel clients toward fitness goals. Like a snowman's fingerprints, no two sessions are identical, but all include one hour of physical challenges such as obstacle courses, short-distance runs, yoga poses, and jump-rope drills. Strength training with kettlebells and sandbags tones the entire body and builds muscle mass to burn calories efficiently. The schedule varies by season and typically includes men's, women's, and coed workouts. Classes will take place outside, rain or shine, except during hurricanes, floods, and falling-piano storms.