Taking their cue from drill sergeants, boot-camp instructors demand push-ups and shout motivational slogans, but stop just short of court-martialling students for refusing to call them sir. Dispense with the formalities with this Groupon.
Choose Between Two Options
- $29 for 5 women’s boot-camp sessions (a $83 value)
- $55 for 10 women’s boot-camp sessions (a $166 value)<p>
Sixty-minute boot camps meet indoors and out during a schedule of early-morning and evening hours. Instructors constantly change up workout routines that involve light running, weight training, obstacle courses, core training, and jumping rope. Click here for a list of frequently asked questions. <p>
Nashville Adventure Boot Camp
Created by fitness trainer and life coach Dr. John Spencer Ellis, and conducted by ISSA certified trainer Josh Allen, the Nashville Adventure Boot Camp program shepherds women to physical fitness with motivational workout regimens and nutritional counseling. Before the camp starts, trainers take your measurements and body-fat percentage before hopping into a curious pod, leaping into the future, and comparing them to those of the trimmer post-camp you. In the interim, the four-week workout regimen cycles through circuit training, jogging, kickboxing, and yoga to surprise and challenge muscles. During inclement weather and unforeseen renaissance festivals, sessions move into a 10,000-square-foot heated and air-conditioned facility, complete with showers and bathrooms.