A Chat with NAT Yoga and Meditation
What services does your business offer and what makes your business stand out from the competition?
No group classes here. Your private practice allows you to get the attention you need and deserve to help develop your yoga practice with proper form and will benefit from every asana (pose).
Exercise is challenging. How do you keep clients motivated and engaged?
Each session is customized to address your goals and to work on areas of concern. Get the perfect start to focus building physical skills such as balance, endurance, strength, flexibility and mental clarity. All sessions are designed to help you honor your body, mind and spirit.
What was the inspiration to start or run this business?
I am living proof of how someone can use yoga and meditation to transform their life. You don't have to be skinny or even athletic to do yoga and/or meditation. I start where you are and teach you how to yoga can assist with weight management, stress/tension relief, rehabilitate injuries and more
What do you love most about your job?
I enjoy helping others to reach their health and wellness goals. I have found that private clients enjoy the variety of options available for their sessions. Choose from heated and non-heated sessions. Ask about rehabilitating injuries and the many benefits of a strong yoga practice.