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Six-Week Running Course, or 5 or 10 Boot-Camp Classes at Natalie Veras Fitness (Up to 60% Off)

Kitchener

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In a Nutshell

Certified trainer leads beginning runners through a course that ends in a 5K; boot camps focus on healthy fitness and nutrition habits

The Fine Print

Promotional value expires Sep 25, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Please call ahead to check for availability. Six week running course does not start until 8/12/13. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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Choose from Three Options

  • C$39 for one six-week beginners’ running course (an C$80 value)
  • C$40 for 5 evening boot camp classes (a C$100 value)
  • C$79 for 10 evening boot camp classes (a C$200 value)

Aimed to help beginning runners, the running course meets every Monday and Wednesday at 7 a.m. for 30–45 minutes. By the end of six weeks, new runners are prepared to run a 5K. The evening boot camps meet on Tuesday at 7:30 p.m. and Thursday at 7:45 p.m. and include nutritional guidance before some sessions.

Six-week running course does not start until August 12th.

Natalie Veras Fitness

Natalie Veras has been running for 10 years. She has participated in marathons and half marathons all over Canada, and by doing so has supported important causes such as the Heart and Stroke Foundation. Her passion for fitness and healthy living soon led her to believe that she could help others to attain similar goals. To that end, she has mined her experience in running and weight training and become certified in both personal training and Tabata boot camps. In each session, she encourages individuals, couples, and groups to take health seriously, and supports them with her own boot camps that include nutritional guidance. For those who wish to complete their first 5K, she also oversees a running course that takes place two mornings per week and skips the frivolity of the ceremonial releasing of the carrots.

  1. A

    Kitchener

    678 Belmont Street

    Kitchener, ON N2M 1P2

    +12263398415

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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