A Chat with Natalya Serrano CPT
What services does your business offer and what makes your business stand out from the competition?
Efficient workouts designed to help you build strength and lose body fat. The most important component to a new health routine is sustainability. Plans tailored to your lifestyle.
Exercise is challenging. How do you keep clients motivated and engaged?
A healthy lifestyle isn't about deprivation. The mental battle of a fitness plan is the greatest barrier to overcome. I'm here to teach you safe and effective exercise techniques that can be taken anywhere. Gym not necessary. Visit www.natalyaserranocpt.com.
What was the inspiration to start or run this business?
Fitness has always been important to me. Staying fit means that I can feel great and in turn do great. As a former runner, I was prone to joint injuries and turned to strength training. Not only do I spend less time working out, I also lost body fat and eat more than ever before.
What do you love most about your job?
Motivating people to find their potential. We all need that little push sometimes. Sometimes it comes in the form of a personal trainer who gently nudges you to make healthier choices. Once you feel great about yourself and your choices, there's no stopping you in other areas in your life.