Lifeguard or CPR/AED Training for One or Two from National Lifesaving & Aquatics (Up to 57% Off). Six Options.

Van Ness - Forest Hills

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In a Nutshell

Learn life-saving techniques such as CPR, AED operation, first aid, and aquatic rescue

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Must be 15 or older. Registration required. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

National Lifesaving & Aquatics - Van Ness - Forest Hills: Lifeguard or CPR/AED Training for One or Two from National Lifesaving & Aquatics (Up to 57% Off). Six Options.

Choose from Six Options

  • $139 for registration for one to a lifeguard-training course ($279 value)
  • $269 for registration for two to a lifeguard-training course ($558 value)
  • $35 for registration for one to a CPR/AED-training course ($75 value)
  • $65 for registration for two to a CPR/AED-training course ($150 value)
  • $45 for registration for one to a CPR/AED-training and first-aid course ($90 value)
  • $85 for registration for two to a CPR/AED-training and first-aid course ($180 value)
  • View course descriptions and a class schedule

CPR: Keeping the Beat

As you prepare to learn CPR, take in a preview of the process and its history with Groupon's look at the often life-saving technique.

Cardiopulmonary resuscitation, or CPR, is unlikely to save a life on its own. Yet without it, a person is increasingly unlikely to survive cardiac arrest—that is, the state in which the heart abruptly stops beating. CPR isn't meant to bring anyone back from the dead, though. Rather, the goal is to keep blood moving and tissues oxygenated until medical professionals can shock the heart into pumping on its own using a defibrillator or other advanced life-support techniques.

Timing is everything. The American Heart Association recommends a compression rate of at least 100 beats per minute—the exact tempo, if it helps, of Gloria Gaynor's "I Will Survive" or Mötley Crüe's "Kickstart My Heart." On each beat, the chest should compress by at least 2 inches for adults. During full CPR, the rescuer often intersperses each set of 30 compressions with two one-second breaths into the patient's mouth—a process, known as ventilation, designed to deliver oxygen to the blood. However, this step is less important, and in many adults the compressions alone are enough to keep the blood's existing oxygen flowing, at least for the first few minutes. Regardless, the AHA has recommended that untrained rescuers stick to "hands-only" CPR unless instructed otherwise by an EMS dispatcher.

For such a basic medical technique, CPR is a relatively new development. Before the 1960s, early forms of CPR resembled a sort of bizarre dance between rescuer and patient, requiring much manipulation of the patient's arms and upper body. Today, CPR training is widely available to the public, and CPR protocols even exist for use on cats and dogs—in fact, canines served as modern CPR's earliest patients during its development at Johns Hopkins.

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    Van Ness - Forest Hills

    4200 Connecticut Ave, NW

    Washington, DC 20008

    +17038805159

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