Personal trainers help humans burn calories, just like clever wordplay helps rappers burn one another. Be your own hype man with today's Groupon: for $99, you get six personal-training sessions over two weeks from Naturally Intense (up to a $540 value). Training sessions take place at Complete Body & Spa on 19th Street.
The Naturally Intense fitness program, which was started by bodybuilding champion and highly experienced personal trainer Kevin Richardson, fuses quick workouts with a healthy, holistic diet. Amass muscles while incinerating calories during three 10-minute exercise sessions per week, each led by Richardson or one of Naturally Intense's certified trainers. Like oppositely charged magnets trying to hug each other, the workouts rely on high-intensity resistance to inspire people to reforge themselves as more attractive, positive beings. The high-speed sessions are spaced apart to give muscles plenty of time to recover, slumber, and dream of being used to give Sylvester Stallone a piggyback ride.
In addition to fitness training, the Naturally Intense program consults a holistic dietary guide to custom build a diet tailored to each trainee's own needs. An initial meeting with an instructor will help determine the proper nutrients, thirst quenchers, and nutrient quenchers needed to maintain muscle-molding momentum.
The Naturally Intense fitness program, which was started by bodybuilding champion Kevin Richardson, fuses 10-minute workouts with a healthy, holistic diet. During each one-on-one workout, Kevin and other certified personal trainers run participants through rigorous, resistance-based exercises, which sculpt muscles and smite fat. The trainers punctuate workouts with periods of rest to give muscles plenty of time to recover, slumber, and dream of being used to give Sylvester Stallone a piggyback ride.
22 W 19th St.
New York, New York 10011