Staying fit can help you live longer, which is good if you were serious about that vow to memorize the phone book. Dial up a new physique with this Groupon.
Choose Between Two Options
- $19 for 5 hot yoga classes ($100 value)
- $29 for 10 hot yoga classes ($200 value)
NBD Training Zone for Women
No Body Denied—that’s what the NBD in NBD Training Zone for Women stands for. An offshoot of NBD Fitness in Springfield, the facility was started as a place where ladies could come to transform their lifestyles, improve their physique, or boost their confidence amongst a community of like-minded people. The instructors lead 60 group fitness classes each week, a diverse array of exercise methods that includes everything from TRX and spinning to yoga and Pilates. The Pilates reformer sessions are designated for small groups; if you need some personal attention or are afraid you’ll yell your ATM pin number during exercise, the studio offers private personal training sessions.