More people than ever are living a sedentary lifestyle: waking up in their racecar beds, driving to work in their racecar, sitting for eight hours in the passenger seats of experimental racecars as men in lab coats slam them into concrete walls, and then driving home again. Race to fitness with today's Groupon: for $99, you get four weeks of group classes (a $200 value), a waived enrollment fee (a $75 value), and a one-on-one training session (a $150 value) at NDS Kettlebell Athletics (a $425 total value). NDS is not a gym, but an institution of training and rigid discipline designed to engage the body and spirit. NDS’s training methods forgo the traditional gym workout, replacing sweaty treadmills with group motivation and functional training, a series of specialized exercises that prepare the body for the strains of daily living. The four-week training sessions utilize Russian kettlebells, along with agility ladders, balance boards, and TRX suspension, to develop strength while increasing flexibility and agility and improving posture. The one-on-one training session takes the body past the threshold of salubrity to the peak of Mount Ubermensch, where the inner child never gets sand kicked in the face and the outer child doesn’t ache after playing hopscotch.
Yelpers give NDS Kettlebell Athletics five stars:
6422 Del Amo Blvd.
Lakewood, California 90713Get Directions