Barre classes are based on dance and weight training and can improve the student’s fitness level and overall endurance
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About This Deal
- Neighborhood Barre classes are suitable for all fitness levels and combine elements of dance conditioning, Pilates, and isometric weights to carve and shape the muscles of the arms, legs, seat, and abs.
- View the class schedule
About Neighborhood Barre Troy
Not all barre studios are the same. Neighborhood Barre workouts are dynamic, fun, and constantly delivering a challenging, but modifiable, fitness program. Their classes are suitable for all fitness levels, as modifications to both increase and decrease the intensity are given in every workout. They keep your heart pumping with interval cardio that is completely controlled by the pace you choose to take during class. The mission of Neighborhood barre™ is to offer all clients, whether beginner or advanced, a quick and effective way to transform their bodies. The studio will evoke a sense of comfort and encouragement in their clients' quest for improvement, free of judgment and comparison. Don't forget that they offer multiple class styles - including cardio, gliding discs, and yoga - in addition to their all levels barre class. Visit the FAQ section of their website or email them with any questions.