A Chat with Nerdy Girl Fitness
What services does your business offer and what makes your business stand out from the competition?
We understand that group workouts can be intimidating at first. All of our group sessions are lead by Certified Personal Trainers who help you with correct form to prevent injuries and motivate you to give your best. We have a very relaxed and supporting environment with other women just like you!
Exercise is challenging. How do you keep clients motivated and engaged?
We encourage our members through coaching them finish a tough exercise and cheering them on.
What was the inspiration to start or run this business?
Hi! I'm Patti Fousek, owner of Nerdy Girl Fitness. After getting married, I gained 40 lbs; was unhappy and uncomfortable in my skin. With the help of a personal trainer. the weight started flying off. I now help women learn how to get fit and healthy the right way! No fads, no pills, no fluff!
What do you love most about your job?
Seeing our clients reach their short and long term goals! I relish in their successes - from being able to climb a flight of stairs without getting winded, to losing 10, 20, 30lbs on the scale, to fitting back into their favorite jeans!