Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Choose Between Two Options
- $29 for 5 yoga classes and one 30-minute healing massage (a $150 value)
- $49 for 10 yoga classes and one 30-minute healing massage (a $250 value)
Yoga classes are held throughout the week and include 60-minute sessions, which begin after a 10-minute warmup, focused on goals that include weight loss, meditation, and breathing. Other sessions explore fun yoga dance or centering tai chi breathing. During a private healing massage session, a staff member uses ki energy healing techniques to soothe emotional, physical, or spiritual pain.
New City Yoga
At New City Yoga, programs for adults and children alike focus on challenging the mind and body with a mix of modalities including yoga, tai chi, ki gong, and energy healing. Yoga classes focus on physical well-being with strengthening and toning work, and they also benefit students emotionally by introducing techniques that can improve emotional health by breaking unhealthy habits, including how to get the Cookie Monster off your speed dial once and for all. Along with meditation classes and private healing-massage sessions, the center also hosts energy principle and other meditation-based workshops.