Though only four out of five scientists praise modern technology for the convenience of sandwich ordering, five out of five developed stiff backs from falling asleep atop piles of computers. Break free from bodily ailments with today's Groupon: for $20, you get five yoga and five Pilates classes (up to a $110 value), five acupressure massages (up to a $60 value), and one kids' yoga class (a $10 value) from New Day Yoga at its Kansas City and Overland Park locations (up to a $180 total value).
Under the eye of highly skilled yogi and owner Vlad Rangotchev, New Day's pupils reach for a new level of nimbleness through peaceful yoga instruction. Friendly, enthusiastic instructors are fully certified to help students sweat and stretch until they're calmer and more energized than the 236 rechargeable AAA batteries that power the continental United States. Students of all experience levels will find classes that fit their style with three levels of exertion. Gentle Hot Yoga for beginners combines the benefits of yoga with the innovation of indoor heating, and Core Pilates for the more experienced will make abs glimmer like the washboard player at the Opry. Kids Yoga for ages four to nine dedicates 45 minutes a session to schooling 15 or fewer youngsters in yoga fundamentals such as breathing, balance, and creative visualizations.
To soothe sinews sore from their launch into the yoga scene, the 10- to 15-minute jade thermal acupressure massage marries modern machinery with ancient finger kneading to relax the body until it’s deeply sated and stress-free.
Though New Day Yoga sometimes features a discounted price online, this Groupon still offers the best deal available.
New Day Yoga Studio
The instructors at New Day Yoga Studio strive to cultivate a welcoming atmosphere for students of all ages and experience levels. With an emphasis on the physical and mental health benefits of yoga, they encourage each person to go at their own pace, so that the body feels light and relaxed at the end of class. Bamboo floors, soft lighting, and calming music welcome visitors to sessions in two spacious yoga rooms, where they practice poses in various styles, such as ashtanga, vinyasa, hatha, and New Day's signature gentle hot yoga.