Although body-exchange programs mean no one ever has to stay in one meat suit for long, returning yours in bad condition means you forfeit your deposit. Keep your constitution in returnable condition with today's Groupon: for $18, you get a month of unlimited fitness classes at New Haven Strength & Fitness (up to a $49.95 value).
This fort of fitness caters to workout-a-holics and common folks alike with a wide spectrum of physique-sculpting classes designed to calibrate cardiovascular systems and mold muscle. Develop strength and self-confidence in the cardio-kickboxing classes, or mindfully stretch sinew in Ishta yoga to prepare for a 24-hour charades marathon. Alternately, dance-infused Zumba allows students to cut calories while cutting a rug to Latin beats. For students seeking an athletic total-body workout, New Haven Strength & Fitness provides the popular Les Mills Bodyattack and Bodypump classes, which combine sport exercises with pumping music and dynamic instructors. Most classes are of the drop-in variety unless otherwise noted in the course description or on the online schedule.
New Haven Strength & Fitness LLC
Upbeat music blares at New Haven Strength & Fitness LLC, where the instructors schedule fast-paced fitness classes such as Les Mills BodyPump, Les Mills BodyAttack, and Turbo Kick. The studio is also home to Bokwa classes, which challenge exercisers to draw letters, numbers, and M.C. Escher sketches in the air with their feet. Clients who want a slightly less intense workout can sign up for one of the Pilates-based Slim Sculpt sessions.
Wooster Square / Mill River
214 Wooster St.
New Haven, Connecticut 06511Get Directions