More people than ever are living a sedentary lifestyle: waking up in their racecar beds, driving to work in their racecars, sitting for eight hours in the passenger seats of experimental racecars as men in lab coats slam them into concrete walls, and then driving home again. Race to fitness with this Groupon.
Choose from Four Options
- $19 for 10 cardio-kickboxing classes (a $135 value)
- $29 for 20 cardio-kickboxing classes (a $270 value)
- $19 for 10 Zumba classes (a $120 value)
- $29 for 20 Zumba classes (a $240 value)
Classes take place six days a week; see the schedule for times.
New Roc Shotokan Karate Do
For sensei Vanessa Solis, martial arts teaches more than just kicks and jabs––it opens a pathway for self-improvement. Through traditional Japanese shotokan karate, practitioners balance their mental and physical selves by practicing deep, strong stances; correct posture and alignment; stretching; sparring; and respecting their opponent. Solis not only enjoys practicing shotokan karate's linear movements but also teaching them to children, adults, and families in daily classes, organized by age and favorite Bruce Lee movie. Fitness-based cardio kickboxing and core-strength training sessions round out the class roster, tightening abs and inspiring a healthy sweat.
Downtown New Rochelle
452 Main St.
New Rochelle, New York 10801