What services does your business offer and what makes your business stand out from the competition? We are not a typical fitness gym. We are focused on providing you with the best boxing and fitness programs in New York. You can expect to get a challenging class every time you enter our facility and we will do everything we can to meet your expectations.

Is your location strictly for adults, or can kids participate as well? From 7 to 117 years old, we have a program for you.

What was the inspiration to start or run this business? All of our fitness classes are instructor lead. Your instructor will know your name. We will work with you to meet your fitness goals. When you train at NYFB you can expect to receive a well rounded and challenging fitness routine. You can expect to leave in a pool of sweat.

What do you love most about your job? Changing your body is what we do best. If you're over weight or simply looking to build strength and stamina, you've come to the right place. Ask around, you will learn that our instructors and fitness programs are the very best in the market.