Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.
Choose Between Two Options
- $25 for 20 outdoor boot-camp classes (a $75 value)
- $99 for an 8-week Tabata boot camp (a $200 value)
Outdoor boot-camp classes are held at 5:45 a.m., 9 a.m., and 6 p.m. Monday, Wednesday, and Friday.
During the 8-week Tabata boot camp, participants meet with an instructor Mondays, Wednesdays, and Fridays for one-hour group workouts. On Tuesdays, Thursdays, and Saturdays, campers accomplish workouts custom designed by the instructor based on their fitness goals. A body and fitness assessment and food journal supplement the workouts.
Next Level Fitness LLC
Next Level Fitness LLC's American Fitness Professionals & Associates–certified instructors send groups into fits of energetic, ever-changing exercises during outdoor workouts. They tailor the routines to suit patrons of all fitness levels, helping them build core strength, power, and endurance at their own pace while still being challenged. In any given session, attendees might swing and twirl heavy ropes for resistance, or run with medicine balls, hop, and do pushups. These varied exercises help to stave off the boredom of repetition, which can cause students to lose interest in working out.
Next Level Fitness's Tabata bootcamp, a program intertwined with the standard outdoor class, is designed for those with busy schedules, helping clients fit in one-hour workouts three times per week supplemented by shorter workouts on three off days. Complementing the fitness routines, trainers also provide nutrition tips and exercises to not only sculpt bodies, but keep them healthy too.