Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today's Groupon to Niki G's Fitness, valid at three area locations in Cool Springs, Lenox Village, and Belle Meade. Choose from the following options:
- For $45, you get six women's fitness boot-camp classes (a $105 value)
- For $65, you get 12 women's fitness boot-camp classes (a $180 value)
Groupon customers must start their classes on one of four dates: October 3, October 31, December 5, or January 2.
Niki G's Fitness's certified trainers encourage troops of ladies during a schedule of vigorous boot-camp classes aimed at burning calories and toning bodies. Leg muscles and lungs showcase their power during sprints before swiftly changing gears to perform lunges in the ever-changing classes. Yoga- and Pilates-inspired moves build core muscles and strengthen belly buttons. Niki G's Fitness offers online fitness tracking, body assessments, and nutritional education to supplement the support and motivation from trainers and fellow members. Instructors provide clean mats, towels, and equipment and only ask that exercisers bring water, comfortable clothes, and collections of best grunts.
Niki G's Fitness
Niki Gauthier has always loved fitness and has started her career almost 20 years ago at age 17 as a Personal Trainer at a local Brentwood gym. Some of her earliest memories include watching her mom exercise at home and wishing she could escape from the gym's childcare center to join the grown-ups who were working out. And as a mother of two who lost 50lbs after each child, she knows what it takes to lose weight and tone up. Today, she tailors her boot-camp classes to be more than just a fitness class. One that helps women achieve their fitness goals, whether they'd like to lose weight, tone up, or look more like their favorite marble statue. Trainers work to provide a complete personal fitness programs and keep their students accountable for showing up to class and putting in a good workout, and they offer exercise modifications that help customize the workouts to every ability level. Classes develop camaraderie among participants as they encourage each other through varied exercises, whether they're swinging kettlebells, practicing kickboxing motions, running a mile, or cooling down with yoga poses. Regular body assessments help students see their results, and the trainers bolster the workouts with continual nutrition education.