Unlike summer camps, boot camps won't require you to put on a fundraising talent show to stop a nefarious computer company from turning Lake Cowabunga into its new industrial-waste depository. Team up to fight unfitness with today's Groupon: for $60, you get one month of unlimited boot-camp classes for women (a $220 value) at Niki G's Fitness in Brentwood. A wide variety of outdoor exercises such as sprinting, yoga, jumping, and weight training keeps boot campers cheerfully chipping away at fat deposits and raining refreshing sweat showers onto the thirsty grass. The certified instructors provide group motivation and support to help participants maintain a positive attitude as they jump, lunge, run, and push-up their way to improved shapes over the course of an hour. Niki G's welcomes all fitness levels, and the packed schedule has classes to accommodate even the busiest day planner.
Her Nashville has featured Niki G's Fitness boot camp:
- Niki G's Fitness has offered me, by far, the best experience that I could have asked for in a workout. I am now in my second month in the program, and I love it! All of the programs are completely customized to women, giving us the workouts that we need. – Lauren Fulton, Her Nashville
Niki G's Fitness
Niki Gauthier has always loved fitness and has started her career almost 20 years ago at age 17 as a Personal Trainer at a local Brentwood gym. Some of her earliest memories include watching her mom exercise at home and wishing she could escape from the gym's childcare center to join the grown-ups who were working out. And as a mother of two who lost 50lbs after each child, she knows what it takes to lose weight and tone up. Today, she tailors her boot-camp classes to be more than just a fitness class. One that helps women achieve their fitness goals, whether they'd like to lose weight, tone up, or look more like their favorite marble statue. Trainers work to provide a complete personal fitness programs and keep their students accountable for showing up to class and putting in a good workout, and they offer exercise modifications that help customize the workouts to every ability level. Classes develop camaraderie among participants as they encourage each other through varied exercises, whether they're swinging kettlebells, practicing kickboxing motions, running a mile, or cooling down with yoga poses. Regular body assessments help students see their results, and the trainers bolster the workouts with continual nutrition education.
95 Seaboard Ln.
Brentwood, Tennessee 37027Get Directions