60- or 90-Minute Swedish or Deep-Tissue Massage at Nirvana Massage and Bodywork Therapy (Up to 51% Off)

Frisco

Value Discount You Save
$75 51% $38
Give as a Gift
Limited quantity available
Over 450 bought

In a Nutshell

At a massage practice that specializes in pain management, massage therapists use flowing Swedish kneads or firmer deep-tissue pressure

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. May be repurchased every 180 days. Appointment required. 24hr cancellation notice required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Four Options

  • $37 for a 60-minute Swedish massage ($75 value)
  • $52 for a 90-minute Swedish massage ($105 value)
  • $42 for a 60-minute deep-tissue massage ($85 value)
  • $57 for a 90-minute deep-tissue massage ($115 value)

Deep-Tissue Massage: Like Untying Knots Buried in the Sand

Not simply focused on relaxation, deep-tissue massage seeks to relieve muscle pain through intense, deliberate strokes. Check out our guide to know what to expect.

Some entanglements have simple solutions: a wrinkled tablecloth can be smoothed out in minutes with an iron, and an unruly mess of hair needs only a tube of superglue to be set straight forever. But when the fascia—the layer of connective tissue that covers and interpenetrates the body’s muscles and bones—gets tied up in knots, it’s time to call in an expert.

“What deep-tissue massage purports to do a lot of the time is mild fascial release, which is kind of warming up the fascia and releasing lactic acid and any other toxins that have built up there,” says Katie O’Reilly, associate editor for DaySpa magazine. To achieve this, the therapist’s fingers, thumbs, and elbows move along the body in slow, deliberate strokes, applying pressure to penetrate beyond superficial muscle layers and relieve pain and tension. More intense than Swedish massage, deep-tissue sessions can last up to 90 minutes, ensuring the therapist has enough time to devote to particularly troublesome trigger points.

Conventional wisdom states that a proper deep-tissue massage should be at least a little painful. This “no pain, no gain” mentality, however, doesn’t totally apply—a massage, no matter how intense, should still be relaxing, and O’Reilly notes, “If you’re getting beat up during the massage, you should probably tell the therapist to rein it in a little bit.” Maintaining an open line of communication with your therapist is important for other reasons as well. He or she needs to know about your health history before administering the treatment, as the intensity of deep-tissue strokes may exacerbate certain medical conditions.

Customer Reviews

She was awesome knows exactly what to do!!! Very nice lady.
Brijitte O. · January 13, 2016
She is one of the BEST therapists I've ever had!
Cindy S. · January 8, 2016
Very knowledgeable about the body and muscles Cassie was a wonderful sweet lady!
Donna J. · December 5, 2015
Merchant Location Map
  1. 1

    Frisco

    8811 Teel Parkway

    Suite 200 #114

    Frisco, TX 75034

    +19723306252

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
{}