Great time! Owner and an instructor both leading beginners class. Lots of attention to individuals form and movements. Glad my friend suggested this club! Looking forward to next class ( even though sore)!
I had driven by NKC Crossfit a thousand times wondering what it was like. Excellent price to see if it's a good fit for your goals. The staff is amazing. Don is top-notch. They are all certified and dedicated instructors. It's not easy, but technique is key in their training. I signed up after the intro and it's been great!
Excellent service with compassionate and knowledgeable coaches!! I walked in and was in awe of the facility and community feel of the gym!!!!
First night was tough but well worth my time
Have heard alot about CrossFit from many different people so wanted to find out about all of the fuss. I appreciated the intensity & passion that the instructors at NKC CF exhibited. Contagious energy!