Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with today’s Groupon to Norman’s Biggest Loser Boot Camp in Norman. Choose between the following options:
- For $35, you get one month of boot camp (a $90 value).
- For $175, you get six months of boot camp (a $450 value). </p>
Seasoned martial artist Ms. Davis and personal trainer and sports nutritionist Brandy Thele serve as Norman’s Biggest Loser Boot Camp’s motivated leaders, each lending her expertise and past weight-loss struggles to inspire students during one-hour boot-camp classes. Classes corral exercisers of all ages, fitness levels, and shapes to complete ever-changing routines that keep muscles guessing with new and challenging moves, so participants never fall into a boring, ineffective routine such as regular teeth brushing. Instructors run sessions in circuitous fashion, with one-minute intervals of cardio, weight training, yoga, and Pilates performed back to back. With no more than 20 participants per session, trainers can flood each camper with positive encouragement, as the camp shies away from the negative reinforcement of traditional boot camps. Boot-camp devotees note a laundry list of health benefits from continued practice, including a loss of inches and body fat, boosted flexibility and energy, a decreased fear of bodystockings, and fortified bone density. Check the website’s home page for the weekly schedule.
Norman's Biggest Loser Boot Camp
Ever a resilient warrior, Marybeth Davis chose to see the destruction of her New Orleans home by Hurricane Katrina as a direct challenge. Not only did she grit her teeth and rebuild, the mother of four also started her own boot camp. In her capacity as a certified personal trainer, she pulls from her years of experience in championship martial artistry to lead classes for fitness seekers of all abilities. Having overcome weight issues and injuries, Marybeth employs empathy to scale each of her high-intensity workouts to accommodate all fitness levels, from beginners to professional athletes. The coach also strives to create a motivational and non-intimidating community amongst her students, discouraging screaming, insults, or unprovoked outbreaks of water balloon fights.
627 12th Ave. NE
Norman, Oklahoma 73071