Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with today’s Groupon to North Shore Yoga in Beverly. Choose from the following options:
- For $39, you get five specialty classes (a $100 value). Specialty classes include: prenatal, mom and baby, Itsy Bitsy, preschool, kids’ yoga, and teen yoga.
- For $39, you get a 10-class pass (a $150 value).
- For $59, you get a 20-class pass (a $240 value).</p>
North Shore Yoga’s certified instructors lead yogis of all ages and abilities during through integrated classes at a family-friendly studio. The studio boasts a schedule of classes seven days a week, with morning, afternoon, and evening sessions to accommodate early risers and nocturnal perspirers. Inexperienced students explore basic moves from yoga and Pilates traditions during beginners’ classes, where pupils work to build a safe and strong yoga practice and unleash shy spirit animals. Instructors lead more advanced groups through Vinyasa flow, a series of continuous poses linked together with deep, mindful breaths and controlled transitions. Specialty classes such as prenatal yoga help mothers develop their body awareness in preparation for the delivery of joyful baby bundles.
North Shore Yoga Studio
At North Shore Yoga Studio, each class is taught by certified instructors who not only have hundreds of hours of teacher training experience, but also specialize in particular styles to provide their students with the most beneficial instruction possible. North Shore Yoga Studio's instructors each have a personal teaching style that presents yoga, health, and wellness in an approachable and practical manner. Certified prenatal teachers help expectant mothers embrace their growing bellies with soothing stretches designed just for them, and new postpartum mothers can get fit and spend time with their babies in yoga classes specifically for mom and baby, along with baby-friendly Barre classes. Other classes offered at North Shore Yoga Studio include Rusty Hinges yoga, Mindful Vinyasa, core-bolstering Pilates Power Mat, and Barre.