Choose Between Two Options
- C$20 for one month of kung fu classes (C$40 value)
- C$120 for three months of kung fu classes (C$120 value)
Kids’ classes focus on techniques such as blocks, punches, and kicks, as well as fundamentals such as building confidence and training the body. Classes also progress to weapons training such as sword and pole patterns. Adult classes follow the same pattern, but put more emphasis on fighting and self-defense earlier in the program. Both programs also incorporate elements of stretching, meditation, and qi gong.
Students can take up to 12 classes a month.Classes are held at 6:30 p.m. and 7:30 p.m. on Tuesday and Thursday, and at 2 p.m. and 3 p.m. on Saturday, and private lessons are available by request. Classes last one hour.
Northern Victory Chinese Boxing Institute
At Northern Victory Chinese Boxing Institute, students learn the art and discipline of Chinese kung fu from a fifth-degree black belt with more than 25 years of experience. Initial classes focus on fundamentals such as blocks, kicks, and punches; sword and pole training; and body conditioning and confidence building. Once the fundamental techniques have been mastered, classes progress to combinations and sparring. Classes also focus on the spiritual element of kung fu, incorporating techniques of meditation, stretching, and chi kung into the rotation.