Exercising in a group can help mitigate the boringness of running, the danger of bench-pressing without a spotter, and the likelihood that a mature adult will get lost for six days in a jungle of cardio machines. Exercise the buddy system with today’s Groupon to Northshore Fitness Studio in Wilmette. Choose between the following options:
- For $42, you get 5 group fitness classes (an $85 value).
- For $70, you get 10 group fitness classes (a $145 value).
Northshore Fitness Studio’s schedule catalogs more than a dozen weekly classes designed to build strength, endurance, and motivation. Experienced instructors lead each session, helping beginners tailor the exercises to their skill sets and showing advanced students how to make them more intense than taking the SATs on the side of a cliff without a working eraser. Easy on the joints but tough on calories, one-hour Rowdio rowing classes propel students toward the achievement of fitness goals on Concept2 ergometers that exercise the musculature of the upper and lower body. Participants work out at their own pace during low-impact Body Sculpt classes, which tone the entire body with new hand weights, medicine balls, and stability balls. One-hour Zumba workouts, alternatively, pair fun, Latin-inspired dance moves with rhythmic world music, boosting heart rates and melting stress faster than a snowman melts his mouth by eating a chili dog.
Northshore Fitness Studio
Northshore Fitness Studio's muscle mavens motivate visitors of all ages, athletic rankings, and body types during personal training sessions and a group fitness classes. Welcoming weekend warriors and weekday peacekeepers alike, trainers lead yoga, indoor cardio rowing, and group circuit workouts. Visitors can schedule class-times in advance or simply drop in and tone up.