Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with today's Groupon: for $39, you get one month of unlimited classes at Northwest Yoga Studio (a $100 value).
At Northwest Yoga Studio, highly trained instructors helm diverse classes that cater to yogis on any plane of inner peace. The Basic Level 1 Flow class invites students to assume basic poses and hone careful breathing, and Power Lunch yoga challenges yogis with faster paced, more intense exercises. Sunday Sunrise and Rise & Shine Flow classes salute the day, and Prenatal yoga offers a gentle flowing class for women with a person on their person. Peruse the schedule before dropping into the intimate studio to work on boosting flexibility, strength, coordination, and comfort while napping in office filing cabinets.
Northwest Yoga Studio
The mission of the instructors at Northwest Yoga Studio is to to make their practice accessible. To that end, they lead classes of all kinds: yoga classes for experts and beginners alike, meditation classes to help soothe restless minds, and even a Zumba class to liven things up a bit. They also keep their schedule as flexible as their spines—even those who haven't signed up for a class can try the practice out, as the studio stays open 30 minutes before and after all scheduled classes.