96%
4%
Highlights
Core-focused obstacle course, TRX, circuit-training, spin, and boxing classes introduce varied workouts to tone muscle and build strength
Customer Reviews
100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.jennifer
15 ratings4 reviews
Had a great first experience here today! The instructor is very motivating and helps you with getting in and out of the ropes, do it with a partner if you have! Some partner exercises. Wear shorts it gets hot up there!
Andrea
7 ratings5 reviews
The instructors are encouraging and enthusiastic. The classes are as challenging as you want to make them. The location is spacious and beautifully designed.
About This Deal
Choose Between Two Options
- C$29 for 10 drop-in fitness classes (C$200 value)
- C$39 for 15 drop-in fitness classes (C$300 value)
- See the class schedule
Fine Print
Promotional value expires 60 days after purchase. Amount paid never expires.
Limit 1 per person, may buy 1 additional as a gift. Must activate by the expiration date on your Groupon; classes expire 60 days from activation date. Valid only for option purchased. New customers only. Must sign waiver.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About NSA TrainStation
NSA TrainStation director Niki Aron has been a personal trainer for more than a decade, during which she has helped people reach their fitness goals, all while embracing the transformative powers of TRX suspension training in a converted airplane hangar. Designed by an active Navy SEAL looking for a way to work out without regular gym equipment, TRX employs straps that help exercisers use their bodies for resistance. With straps looped around hands, ankles, or overenthusiastic ponytails, participants lean back, hang upside-down, and twist. TRX workouts are designed to simultaneously improve flexibility, balance, and core strength.
TRX straps wind around the i-beams of the National Squash Academy, the facility in which Niki hosts classes. Through lessons, camps, and outreach programs, the Academy seeks to fill its ten courts with players of all ages, backgrounds, and skill levels. Because of the origins of the facility, the workout space leaves ample room around equipment and visitors, discouraging overcrowding. The facility was named Best Specialty Fitness Club in Toronto by BlogTO in 2013.