Today’s Groupon flexes, stretches, and twists your soul and body into a purity pretzel: for $25, you get five yoga classes at NuLife Yoga (a $50 value). It's perfect for de-stressing from holiday stresses that include taking difficult family pictures around the holiday tree, singing already-challenging holiday songs in more challenging keys, and building a home computer so you can send out holiday e-cards.
NuLife offers a variety of yogaey classes taught by experienced instructors for any experience level. The basic/gentle flow class is ideal for new yoga students to gently introduce the body to yoga with a long warm-up and standing poses. The core yoga class and power vinyasa yoga provide a more vigorous session that helps sculpt and build superhuman strength. The candlelight yoga is the ultimate mind-eraser with a sense-stimulating ambience. NuLife’s studio also features bamboo flooring atop a cork under-layer to absorb shock and cushion the body.
Yoga is a commitment toward health and spiritual revitalization. It can serve as a mental vacation from the pressures of the daily world or a demanding physical workout that soothes your exercise itch. NuLife takes well-beingness one step further by occasionally offering free life-centering presentations. Bring a friend to the studio with you (counts for two classes), and share the benefits of yoga.
Five Yelpers give NuLife Yoga five stars:
- Everyone that I have met at NuLife has been friendly. The space is new, beautiful and peaceful. The floating bamboo floor is a beautiful feature of the studio. – Shana I.
- I'm definitely going back. My abs and thighs are still sore, feels great! – Sara K.
- The floating bamboo floor feels so good, soft, & perfect, even for my knees & joints. – May W.
Poetry of the Body
In addition to being great for you physically and mentally, yoga is also an art of self-expression, paralleled only, perhaps, by the limerick. The real magic, however, happens when the arts of yoga and limerick come together:
There once was a flexible gal,
Whose yogic skills never did fail,
When forgetting her keys,
She just pulled in her knees,
And squeezed through the slot for the mail.
Genevieve’s yogic technique,
Was in serious need of critique,
But her clumsy half-lotus,
Made classmates take notice,
And to her, they chose not to speak.
There was an old Yogi of note,
Who was heard to have said, and I quote,
“It is better to bend,
In the presence of friends,
Barring friends, one could use a small goat.”
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Central San Jose
25 Dana Ave
San Jose, California 95126Get Directions