Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.
Choose Between Two Options
- $35 for 10 yoga classes (a $128 value)
- $49 for 20 yoga classes (a $225 value)<p>
Weekly classes rotate between beginning and intermediate levels of Vinyasa and restorative techniques, as well as qi gong tai chi and Pilates.
Julie Schwartz's ultimate goal is for her clients to eventually no longer require her services. As a holistically minded dietitian and wellness coach, Julie guides her patients on a path toward autonomy in the maintenance of their own health. Using the The Coaching Weigh method, Julie crafts individualized plans for patients that eschew fad-diet techniques in favor of realistic lifestyle reform based on balanced nutrition and exercise goals.