Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.
Choose Between Two Options
- $35 for 10 yoga classes (a $128 value)
- $49 for 20 yoga classes (a $225 value)<p>
Weekly classes rotate between beginning and intermediate levels of Vinyasa and restorative techniques, as well as qi gong tai chi and Pilates.<p>
Julie Schwartz's ultimate goal is for her clients to eventually no longer require her services. As a holistically minded dietitian and wellness coach, Julie guides her patients on a path toward autonomy in the maintenance of their own health. Using the The Coaching Weigh method, Julie crafts individualized plans for patients that eschew fad-diet techniques in favor of realistic lifestyle reform based on balanced nutrition and exercise goals.