People holding yoga poses typically seek self-discipline and control, whereas those holding yoga posters just want Sting's autograph. Find peace while standing still with today's Groupon: for $35, you get five yoga classes at Oak Park Yoga (a $70 value).
Dedicated instructors realign earthly bodies and peacefully settle orbiting emotions at Oak Park Yoga with a variety of Hatha yoga classes. The experienced troupe of twisters lead sessions for all skill levels that focus on precise alignment and postures to ensure students can practice in safety and avoid sunburns after failing to correctly salute the sun. The Introduction to Hatha Yoga series aims to develop shoulder and hip stability, postural alignment, and breath control, all techniques the instructor nourishes during a four-week seminar for new practitioners. Further levels cater to more experienced participants, and Restorative Yoga lessons employ fewer positions held for longer periods of time to settle bodies into ultra-relaxed states. Pupils enjoy complimentary rental mats for each class as they quell corporeal tempests, rerouting the forces of nature toward forging strong cores, diamond-sharp minds, and steel divining rods that predict the weather.
327 Chicago Ave.
Oak Park, Illinois 60302Get Directions