Massage eases aches, boosts blood flow, and inspires calm while sauna sessions help release bodies from toxins and calories
What You'll Get
- One 60-Minute Swedish Massage and One Light Therapy Sauna Session
- One 60-Minute Couples Massage and One Light Therapy Sauna Session
Petrissage: A Tension-Relieving Technique
Swedish massage’s five basic movements yield a bounty of benefits. Find out more about the massage’s kneading technique, petrissage, with Groupon’s introduction.
Kneading, rolling, and squeezing—this, in a few words, is petrissage, a type of Swedish massage technique that focuses on compression and release. Working in combination with Swedish massage’s five other movements, these deep-reaching motions are designed to lift soft tissue away from its underlying structures, effectively stretching muscles and other soft tissues and promoting circulation so all your blood doesn’t pile up in your elbows. Specific maneuvers include kneading with the whole hand, using the thumbs to apply pressure to thinner tissue, and rolling skin between the fingers to prevent it from adhering to the fascia (that is, sheets of connective tissue) below and causing stiffness. Massage oil or cream is often used to help these strokes glide smoothly and avoid pinching the skin. Petrissage, like Swedish massage in general, often results in increased muscle mobility, improved peristaltic, or bowel, movement when performed on the abdomen and, of course, a sense of noodly relaxation.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for clients active within the past 12 months. Appointment required. Merchant’s standard cancellation policy applies (any fees not to exceed the price paid for the voucher). Limit 1 per person. Valid only for option purchased. All goods or services must be used by the same person. Not valid on Fridays and Saturdays. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.