Star athletes thrive during the peak of heated competition, which is why most college bowl games are held in volcanoes. Stretch the limits of your limbs with this Groupon.
$40 for 10 Bikram Yoga Classes (Up to $140 Value)
Seven Bikram-certified instructors guide yogis of all levels through 26 Hatha-inspired poses designed to push fresh oxygen through the body. Each class takes place in a sweltering room that helps loosen tight muscles and oust pent-up toxins. Rookie yogis should consult the studio’s first-timer tips and bring or rent a towel and mat. See the schedule here.
Though Ocean State Bikram Yoga offers a discounted price for students, teachers, police, first responders, and military personnel, this Groupon still offers the best deal available.
Ocean State Be Yoga
Ocean State Be Yoga’s spacious studio nestles cozily in a restored old mill, retrofitted with resilient carpeting, mirrored walls, and a host of private showers and dressing rooms. Inside a heated classroom, experienced instructors lead students of all skill levels through high-energy routines of Bikram-style yoga posturing, gentle warm vinyasa, or more relaxed therapeutic stretching styles. During each 55- or 90-minute tutorial, they shepherd practitioners through a swift rotation of 26 poses and two breathing exercises during Bikram classes, or create a challenging flow for students with deep, focused breaths that link arm stands, backbends, and seated poses during vinyasa classes. Instructors calibrate each class to promote calorie-torching perspiration and release muscles from the shackles of overly tight ligaments, binding tendons, and rubber-band girdles.
“Bring lots of water :)”
“I wish I could get there more consistently, but even though I haven't I can still feel great in the class every time and feel the benefits!”
“Great class! I have good cardio due to my playing active sports but... Not as good as I thought :) I will be adding this to my regular weekly exercise routine. ”