Most people could "stand to lose a few," whether they're above their ideal weight or just carrying too many puppies. Shed pounds with this Groupon.
Choose Between Two Options
- $29 for two weeks of unlimited CrossFit classes (a $67.50 value)
- $29 for 10 CrossFit classes (a $67.50 value)
During CrossFit classes, trainers create unique daily workouts that blend principles of weightlifting, gymnastics, and metabolic conditioning. Though the exercises change, athletes may perform cardio exercises, flip tires, heave kettlebells, or perform squats and clean and jerks.
Tires, medicine balls, and kettlebells don’t even scratch the surface of the tools that trainers use to get athletes in shape at Ocotillo CrossFit. They divide the gym into two schools—one for men, and one for women—though athletes share a common area. Each day, trainers design a new Workout of the Day (WOD) based on principles of weightlifting, gymnastics, and metabolic conditioning. Designed to adhere to CrossFit’s dogma of varied, functional fitness, exercises may include flipping tires, running, squatting, or performing body-weight exercises.